02/27/19 6:04am

A scene from a wellness retreat held last September. (Credit: Jon Schusteritsch)

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The clock is winding down on winter and it’s time to break free from hibernation mode. If you’re looking to recharge in time for spring, this wellness retreat at Pellegrini Vineyards in Cutchogue offers a combination of mindfulness, movement and community to get the season off on the right foot. (more…)

02/21/19 6:00am

The peach dragon smoothie and southwest soup are the perfect healthy meal combo for a blustery February day. (Credit: Kate Nalepinski)

Simply Sublime, the petite corner restaurant on the Main Road in Cutchogue, is the quintessential lunch stop for the health conscious, people with restricted diets or folks who are just craving a tasty bite.

Juices, smoothies, açaí bowls, soups and salads are staples of the eatery, with a lengthy list of drinks and sandwiches sure to please vegans, vegetarians and those with gluten-allergies. (more…)

02/06/19 6:05am

The bone broth at 8 Hands Farm is simmered for five hours. (Credit: Cyndi Zaweski)

Cold gray days have a way of zapping your energy and having you reaching for a third cup of coffee before the clock strikes noon. These are days when mac n’ cheese and chili comes calling for lunch. But you might consider selecting a different kind of comfort food.

The warming bone broth at 8 Hands Farm is a lighter option that could give you the pep back in your step without the espresso. (more…)