Spring Into WellnessJoin the Suffolk Community College Foundation for a Yoga/Mindfulness Session
Give yourself an opportunity to renew, revitalize and refresh by joining us for a virtual yoga and mindfulness session on Wednesday, April 21, from 7- 8 p.m. with Yoga Instructor and SUNY Suffolk Professor Angela Strynkowski.
With nearly 30 years of yoga knowledge, Angela brings a world of experience to her students through her understanding of the Ashtanga Yoga System, Jivamukti Yoga, Vinyasa Yoga, Intergral Yoga, Bhakti Yoga (Devotional Yoga), and Jnana Yoga (Intellectual Yoga).
Cost is only $20 for the virtual session. Participants should wear comfortable clothing and have a pillow or blanket handy. More information about Angela can be found at her website: ajewelinthelotus.com.
Presented in Association with Suffolk Federal Credit Union