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On Monday, Sept. 21, from 6:00 pm to 7:00 pm.
Registration required. Fee: $10 (non-refundable).
Join us for a guided meditation, not just as a tool for
relaxation, but as a creative process of transformation to dissolve the
barriers that obscure our true potential for lasting happiness
In this class, we will explore ways to cultivate a peaceful
mind even during times of difficulty and uncertainty, fostering a more positive
and flexible approach to our daily life. These mental tools will help us
naturally develop a mind of compassion for ourselves and others. Since all
actions arise from thought, engaging with new perspectives opens the door to
reshaping our experience of the world. Led by Carl Timpone and Megan Frey.
Register for the program here: cutchogue.librarycalendar.com/event/monday-meditation-77726On Monday, Sept. 21, from 6:00 pm to 7:00 pm.
