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About
This one hour session will help participants reverse the harmful effects of Stress. Learn Breathing Techniques, Sitting/ Standing Meditations,Tai Chi/ Qigong Self-Healing, Anxiety Reducing Meditations and more. In addition, all will experience the power of mindful focus on self-healing. No experience is necessary. Participants will be seated in chairs. Cost is $25. Pre-registration is required and each registration must bring a folding chair and water.
©️Dr.Marilyn A. LoPresti, Ph.D, 2025
