Back to all events
About
Authentic Qigong/Tai Chi Meditation
Renew Your Energy. Reclaim Your Calm.
Join this one-hour restorative session designed to reverse the harmful effects of stress and bring balance back to your mind and body.
Through gentle breathing techniques, seated and standing meditations, and Tai Chi/Qigong self-healing practices, you’ll discover how to quiet the mind, reduce anxiety, and awaken your body’s natural ability to heal.
Experience the power of mindful focus—a simple yet profound path to inner peace and renewed vitality.
No experience is needed. All movements are gentle, and participants will be comfortably seated in chairs.
©️ Dr. Marilyn A. LoPresti, Ph.D, 2026
