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Caroline Kiel takes the plunge. (Photo by Jeremy Garretson)
Whether it’s in trendy, tiny cold plunge pools, bathtubs filled with ice or the icy open waters of the Long Island Sound, more and more North Forkers are stripping down and stepping into ice cold water — a practice, many say, that can take a body from bone-chilling body shock to euphoric highs in a matter of minutes.
Listen to Chris Francescani’s “Ice, Ice, Baby” on the first episode of our new weekly podcast, Northforker Stories, below.
Get the latest North Fork stories, recommendations, and upcoming events right to your inbox with our daily newsletter.
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