Ina Pollifrone-Visich discovered hot yoga while researching treatments for fibromyalgia, a chronic disorder she was diagnosed with more than a year ago. The 27-year-old native of Belarus found that stretching under steamy conditions alleviated her symptoms, including headaches and fatigue.
The only problem? It was tiring to make the trek from Baiting Hollow, where she resides, to her favorite studio, Buddha Beach Yoga in East Moriches.
So Pollifrone-Visich decided to open a hot vinyasa studio closer to home. (more…)