Tai Chi instruction is a martial arts class for everyone. Learn how to gain strength, balance, coordination, and sharpen cognitive…Find out more »
Authentic Tai Chi / QiGong/ Martial Arts Class ©️Available on Monday and Tuesday at 10:15 am. Wednesday at 11:30 am. Private and semi private lessons available at other days and times.
The study of Tai Chi and QiGong is beneficial for all ages and fitness levels. It is based in the…Find out more »
One hour class ever Monday, Tuesday, Wednesday, Thursday and Saturday mornings at 9:00;am. Wednesday at 10:15 am. Saturday at 8:30…Find out more »