Exercising, eating right and sleeping well are the main factors that keep your immune system functioning at a high level. But there is one very big contributor to a weakened immune system: That is stress.
Fighting stress isn’t easy. And if you already have a busy lifestyle full of things you have to do, then the stress can be overwhelming at times.
Join us at Long Island Meditation for a method to eliminate your stress so that you are functioning at the healthiest levels.
For more information, please visit Longislandmeditation.org to learn more about the method and the meditation center.