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Stay in the Game: Preventing Lower Back Injuries in Pickleball, Tennis & Golf (In Person)
Wednesday, September 10 at 2:00 PM
Registration required.
Join us for a free community wellness talk with Dr. Ashton Stanton, Interventional Physiatrist at Stony Brook Medicine, as he shares expert guidance on how to protect your lower back while staying active. Whether you’re a weekend warrior or a seasoned player, sports like pickleball, tennis, and golf can take a toll on your spine. Dr. Stanton will cover common
causes of lower back pain, injury prevention techniques, and tips for improving body mechanics, so you can stay healthy, mobile, and in the game.
