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Join us for an exhilarating benefit 7 HIIT class led by Cody Hoyt, owner of 7 Fitness, hosted by the wonderful Colette Lettieri. This 50 minute strength and cardio session will take place on Friday, August 18th, at 9:00 am at 7 Fitness, a private, exclusive fitness and wellness facility in Westhampton Beach.

Proceeds from the class will support the Southampton Hospital Foundation. View the full Summer of Wellness schedule at bit.ly/WellnessSummer

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