About
Nurture your mind and body
in this immersive listening experience.
Various instruments, including crystal singing bowls, ocean drum, Native
American flute and tuning forks will be played, inviting therapeutic and
restorative processes that calm your mind, body and nervous system, providing
relaxation and a feeling of well being. Wear comfortable clothing and bring a
yoga mat or something to lay on. You can also bring a blanket, pillow, eye
mask, fuzzy socks, and anything else that will help you feel more comfortable.
Register at: www.mattitucklaurellibrary.org