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Join Charity Joy Robinson for a Flow Movement Class – an immersive experience that weaves together the grace of yoga asana and the ancient strength of Kalaripayattu, the mother of all martial arts. This unique practice invites you to explore movement as meditation, honoring the elements and directions through fluid sequences that awaken body awareness, breath, and inner power.
Surrounded by the In Motion exhibition, participants will be guided through a dynamic flow that connects earth, air, Fire and Water— creating balance and vitality from within. No experience is required; all levels are welcome to move, explore, and discover the joy of flow.
Come Ready to expand your physical body, open your energetic body, and surrender into the motion of stillness amongst the art of fluid movement.
Please bring yoga mat or blanket.
Suggested Donation $15-$25
