Back to all events
About
Embark on a transformative journey with Mary in a unique breathwork session designed to foster deep healing across the physical, mental, and spiritual realms
This isn’t your typical pranayama. This practice transcends traditional methods, focusing on psychoactivation to unlock higher states of consciousness. This approach enhances intuition and connects you to both your physical and subtle energies.
During the session, you’ll delve into your ‘home frequency,’ exploring and releasing the energies, emotions, and memories that reside within and potentially contribute to physical ailments. Through guided breathwork, you’ll learn to dislodge and expel these stagnant energies from your body.
Neurologically, this practice has profound effects. It calms the frontal cortex, associated with the ego, and oxygenates the hypothalamus, stimulating the pineal gland or ‘third eye.’ For many, this leads to a release of the body’s natural DMT, offering experiences filled with vivid visuals and profound insights.
Post-session, expect to feel a newfound lightness and internal spaciousness. Regular practice can disrupt detrimental patterns and habits, helping you shed past narratives and liberate yourself from previous experiences.
