Amy Hess of Amy’s Ark will teach a free yoga class at the Riverhead Farmer’s Market on Saturdays. (Credit: Vera Chinese)
A Riverhead Farmers Market vendor is now teaching a free yoga class at the weekly market, one of three new happenings at the downtown vendors’ fair.
Amy Hess of Amy’s Ark Studio and Farm starting teaching a free yoga class on the Peconic Riverfront last Saturday. The hour-long class starts at 9:30 a.m. and students are asked to meet by the riverfront gazebo. (more…)
Yoga in the Vines at Palmer Vineyards. (Credit: Carrie Miller)
As a meditative technique that allows you to develop flexibility, strength and balance, there is no doubt that yoga is a great summertime activity. And there are more options than just purchasing a gym or yoga studio membership. Plenty of local hubs offer weekly or monthly yoga routines so you can experience the physical activity at your own leisure. (more…)
A vineyard is an ideal place for a yoga session. Experience a relaxing vinyasa flow class Sunday, October 20 from 11 a.m. to noon at Castello di Borghese. Lana Russo, lululemon athletica yoga ambassador, will teach the class, which will be followed by a half-hour wine tasting. (more…)