A sound bath meditation at the Catskill Zendo monastery in upstate Summitville. (Credit: Courtesy photo)
A one-hour meditation class incorporating sound and scent is coming to North Fork Yoga Shala in Greenport this weekend. (more…)
Well-known New York City author, yoga teacher and instructor trainer Elena Brower will hold a practice on the North Fork this Labor Day weekend.
Brower will teach a class at North Fork Yoga Shala in Greenport on Sunday, Sept. 6 from 10 a.m. until noon. (more…)